In January, 1994, I began using a series of four “I Am” statements that occurred to me. They are: I am Spirit. I am Light. I am Love. I am Peace. Over the years of saying these frequently to myself, they have been very useful in redefining my definition of who “I Am”. I heartily recommend them to you, if they feel appropriate for you. We’re constantly making “I Am” statements to ourself, but unless we’re consciously monitoring them, they can be very negative, based on our years of such programming. Statements like “I can’t”, “I always”, “I never”, “I’m...